The Benefits of an Organic Mattress and How to Choose the Right One
With our busy lives and hectic daily routines, a good night’s sleep is essential for both our quality of life and our health. Insufficient sleep has been shown to negatively affect our ability to control stress as well as contribute to chronic health issues like heart disease, diabetes, obesity, and high blood pressure. That is why we stress the important Benefits of an Organic Mattress and How to Choose the Right One.
As sleep is one of the most necessary components of our daily lives, we need to make sure we are doing everything we can to ensure we get the rest we need. There are many ways sleep can be improved. We can invest in air purifiers, use noise canceling devices, blackout curtains, or lower the air conditioning to ensure our continued bliss. However, the most important factor in satisfactory sleep is a quality mattress.
With a vast amount of choices in the form of countless mattress suppliers and hundreds of different styles, choosing the right mattress can be a daunting task.
As technology has advanced and we learn more and more about the things we introduce to our bodies, we are heading warning signs the scientific community is given us. The mattress industry is affected by these same warnings.
It is estimated that over 90 percent of mattresses on the market today contain harmful toxins and carcinogens that pose serious health risks to us and our families. Many of these deadly substances are included in the manufacturing process with the best of intentions but are having harmful results.
Dangerous Chemicals Within Today’s Mattresses
There are certain substances that definitely do not belong in anyone’s mattress− and they’re not found in some of my favorite organic brands. These chemicals include:
Most mattresses consist of polyurethane foam, a highly flammable material. Polyurethane is used in other common products such as computer monitors, televisions, and printers. Polyurethane itself breaks down into different toxic compounds that are released into the air affecting not only the person using the mattress but the entire home. As polyurethane breaks down, it releases polybrominated-biphenyl-ethers (PBDEs), which are toxic chemicals that can remain in the body for extended amounts of time.
In the mid-1970s, the State of California passed landmark legislation that would have huge effects in the manufacturing of mattresses. In an attempt to prevent tragic deaths because of residential fires, all mattress sold in the state were required to be flame resistant. By 2007, all mattresses in the U.S. were mandated to be flame retardant via very stringent standards, further increasing the number of chemicals the major brands put into the mattresses.
Flame-retardant chemicals have been linked to health problems and illnesses including infertility, birth defects, neurodevelopment delays, reduced IQ, behavioral problems in children, hormone disruptions, and various forms of cancer.
The serious health risks are increasingly dangerous to children. Research revealed that children born to women who were exposed to high levels of PBDEs during pregnancy had a decrease in IQ and were more prone to hyperactivity disorders.
As mentioned earlier, the chemicals in the mattress are not isolated to the bed, they are released into the air and settle into household dust. It is estimated that 90 percent of Americans have traceable amounts of flame-retardant chemicals in their bodies with residents of California, the first state to use them, having higher levels than the rest of the country.
Another chemical found in mattresses that are used as a flame retardant is antimony. Antimony is a poisonous chemical that has many similarities the more commonly known chemical arsenic, the difference being antimony is a metal and arsenic is usually a powder. Due to it being a low conductor of heat, antimony is used to make flame-proofing materials in a variety of objects, including mattresses.
Antimony exposure has been shown to contribute to reproductive problems and is suspected to be linked to sudden infant death syndrome (SIDS).
Exacerbating the dangers of flame retardant chemicals is the fact that when objects doused in flame retardants do catch fire (remember, a flame retardant is not fireproof) they give off much higher levels of carbon monoxide, soot, and smoke than untreated objects. Smoke and carbon monoxide cause more deaths in fires than burns do, making the treated beds even more deadly.
To reduce the growth of bacteria, present in mattresses, bedding manufacturers are utilizing chemicals that are linked to many health concerns. One such chemical is boric acid. Boric acid is a toxic chemical often used as an insecticide, in some lotions, paints and antiseptic products. Boric acid is used in the lining of mattresses to prevent bacteria and the infestation of bed bugs and other pests.
The acute exposure to boric acid is deadly, especially for young children and infants. It can cause convulsions, blistering of the skin. Neurological problems in infants and upper respiratory problems in adults have been linked to long-term exposure to the toxin.
Formaldehyde is another chemical found in mattresses. The colorless and odorless toxin is commonly used in a variety of building materials and household products. It can be found in car emissions, cigarettes, glues, pressed wood, and insulation.
According to The National Cancer Institute, high levels of formaldehyde in the air can result in burning sensation in the eyes, nose, and skin. Long-term exposure can cause more serious problems like cancer and damage to the lymphatic system.
Latex is commonly used in mattresses because it molds to the body, relieving pressure points and increasing comfort. Latex is used in both organic mattresses and conventional ones. Latex, much like rubber, is produced from trees using one of two processes, the Talalay or Dunlop. Both processes turn rubber sap from trees into latex rubber, and both use VOCs. A lot of the toxic compounds are removed during the processes, but some toxic VOC’s remain and can potentially be released into the air.
Some manufacturers do claim to have “natural” mattresses, which are said to contain a higher concentration of pure rubber.However, no matter the claim, there are not any latex rubber mattresses on the market that contain 100 percent pure rubber. To qualify for the “natural and pure” category the product must be at least 95-97% pure. Many online companies hide the truth with fancy marketing gimmicks.
There is not much research on how damaging the VOCs in the “natural” mattresses are but it is widely accepted that the purer, the better but there are still damaging toxins present.
The Advantages of Buying An “Organic” Mattress
As we have discussed, your traditional mattress puts you and your family’s health at risk with the deadly toxins it contains. There is an option out there that may be compelling, allowing both your body and mind to be at ease when you lay your head down to sleep.
Natural Wool Is Eco-Friendly & Free From Toxic Chemicals
Organic or natural wool is a sustainable and environmentally friendly as it is produced from the sheering of sheep, which are not killed or injured in the process. As it is all natural, it contains no hormones or chemicals
Besides the safety issue being rectified with organic wool, the wool mattresses have been credited with relieving back pain in chronic sufferers. Wool is also good at regulating body temperature, is a natural fiber allowing it to absorb sweat during the night, keeping you cooler in the summer months just as it helps keep you warm during the winter.
Organic Cotton Supports Organic Farming and it Doesn’t Contain Toxic Pesticides
Non-organic cotton contains the same pesticides and chemicals the traditional mattresses are treated due to cotton is highly flammable and susceptible to pests. Even non-organic cotton bedding like sheets and comforters contain harmful toxins. When purchasing any cotton product, ensure they are made of GOTS organic cotton as they are required to not be treated with any toxic chemicals at any stage of production to receive the “organic” label.
Organic Mattresses and Accessories
Your organic mattress will complement other natural products you purchase to ease your mind. Visit https://www.naturalmattressmatters.com and take a peak at your bedding section for some organic sheets, pillows, and much more.
Improve your chances to Sleep Better
A poor-quality mattress is likely to be the cause for a restless night and bad start to a day. A high-quality mattress will contribute to the added orthopedic support and spinal alignment reducing the prevalence of chronic aches and pains. A mattress with the appropriate level of support will prevent a vast number of orthopedic ailments. In addition, your body recovers during the night while in deep sleep, with all the toxic fumes from conventional mattresses the body is busy fighting those toxics instead healing and recovering your body.
You will want to ensure your mattress has the right balance of giving and firmness you prefer. This, coupled with the proper sleeping position, will result in improved sleep. A high-quality organic mattress offers the support you need.
Your Bed from Natural Mattress Matters Will Still Be Flame Resistant
You can rest assured, literally, that your mattress from us is naturally flame resistant. So, give one of your industry experts a call to assist you in the process of choosing the proper mattress configuration for your body.
Benefits of an Organic Mattress and How to Choose the Right One
Throwing out your traditional mattress and switching to an organic one will bring many health benefits to you and your family. Be sure to check out our SpringLeaf mattress collection that do not contain fire retardant chemicals, opting for wool or organic cotton instead, feel free to research other mattresses prior to purchasing to ensure you are buying one free of toxic chemicals.
If you need a specific recommendation, check out the Natural Mattress Matters Organic Mattresses. This mattress offers different firmness levels and meets the high-level environmental and health standards discussed in this article.
Get a good night’s sleep and be sure to cherish your health as much as your dreams by switching to an organic mattress.